Tag Archives: hot yoga

3 Things to Know Before You Attend a Hot Yoga Class

hot yoga experience, first time at hot yoga

A few weeks ago, I randomly decided that I need to get out of the house and go to a yoga class. If we’re being honest, I don’t love yoga. I’m more of a strength training, “in the gym” type of girl. Something in my heart told me to go to yoga though. I looked into a place nearby (that is also in the same building as a juice shop) and found a class at the perfect time. After being encouraged my husband, I decided to go. I had NO idea of what to expect. This post is to help all of the other people who plan on attending a hot yoga class but have no idea of where to start!

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