What is Whole 30?
Because SO many people seem to think it’s a trend or a fad diet, I want to clarify exactly what it is. It’s really about changing your mindset towards eating. If you eat clean, whole foods for 30 days and see how it affects your body, it’s supposed to help you make an easier change. (The problem is that we are fed sugar at such an early age that it’s almost insane to try and quit it! After watching so many health food documentaries, I’ve learned that a sugar addiction is too real).
So, today is Amazon Prime Day! It’s essentially a huge sale that happens here on Amazon. Over this blog’s lifetime, I’ve written posts sharing my favorite items. I’m going to re-share those old posts and some new favorites with some affiliate links! Definitely check them out and take advantage of today’s huge sales!
Most babies HATE tummy time or so I hear. Both of my children surprisingly had/have no problem with it. I like to start tummy time as soon as possible to really strengthen my babies’ neck muscles. I also want to motivate their development! In today’s post, I want to share a few pieces of advice that helped us make tummy time a fun time. I also want to share some details about the new rug that helps make our time more comfortable!
Now that I’m done being pregnant (for good) and a mother of two, I’m way more focused on my health and fitness levels. I need to be healthy for myself and to be a good role model to my children. I need to be in shape to keep up with them! With that being said, I’ve been trying new foods and exercises a lot lately! I was recently approached by Lorissa’s Kitchen to try their meat snacks. In today’s post, I’m going to share my opinions on the 4 different LK flavors.
I’ve been a mom for almost 2 full years now (not counting pregnancy). It’s so incredible how my life has changed in so many ways. After listening to a conversation by a group of women hoping to have children in the future, I started thinking a lot about my past. There’s so much about being a parent that people don’t tell you or don’t prepare you for. So, if I could go back in the past, what would I tell myself? In today’s post, I’m answering my own question! Here are all the things that I would tell pre-baby Erica to prepare for life as a mother.